LBDC | Teachers' Training Calendar

Fusion Pilates for Pregnancy and Post Pregnancy

This course integrates progressions and adaptations to meet the biomechanical demands in exercise programming for the pregnant and post pregnant client. In-depth concentration on Core Knowledge, Breathing Techniques and Three Trimester Programming are based on Pilates and Yoga principals.

• Receive 12 PMA CECs
• Learn the latest techniques on safe and effective Pre and Post Natal exercise
• Learn to maintain relaxation, strength and flexibility in your pregnant clients
• Learn to teach practical methods for labor such as breathing and postures
• Learn to prepare your client for an easy recovery after delivery
• Learn how to properly deal with a diastasis, episiotomy, c-section in post pregnancy
• Learn how to build a program of exercise for your post pregnant client from 24 hours after delivery on
• Receive training DVD of protocol for the equipment work

Course Consists of:

• 20 Hours of Lecture
• 3 Homework Assignments
• Certificate of completion authorized by Jennifer Gianni & Long Beach Dance Conditioning

Requirements:

• MUST READ The Female Pelvis Anatomy & Exercises by Blandine Calais-German before the first day of class. (Available at amazon.com)
• Bring a pillow to class to use as a pregnant belly

Cancelation Policy:

• All fees paid minus a $200 administration fee will be refunded for any cancellations made 30 days prior to first date of this course. There will be absolutely no refund of any kind for any cancellations made within 30 days prior to the first date of the course. Cancellations made 30 days or less prior to the first day of the course will not receive a refund of any kind, but can transfer once to the next available course. Otherwise, the full fees will be forfeited. No refund will be issued after the commencement of the course for any reason. No exceptions.
• Each class has a minimum number of 10 students register and pay to be held. If the minimum is not met, the class will be canceled with 30 days notice. If a class is canceled- all students will be refunded in full.
• Please review all prerequisites, policies and requirements for completion on this course description page as well as all information on the registration form before commiting to this training.