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	The environment and ambiance at Angel City Body Kinetics (ACBK) reflects and supports the importance of mind body connection which is the focus that assists in the mastery of our teaching goals. Angel City Body Kinetics incorporates two unique approaches to body conditioning:
	One of our training methods evolved from the teachings of Joseph H. Pilates, a gentleman committed to the science of fitness and the creation of an innovative method to support that commitment. These theories and practices earned and maintained an exemplary reputation beginning in the late 1920's and continue to be ahead of their time even today. ACBK also offers the GYROTONIC EXPANSION SYSTEM®.  The unique three dimensional movement design of this system, created by Juliu Horvath, can increase the strength and range of motion necessary for life, dance or specific sport skills to a new level of proficiency. Angel City Body Kinetics offers the opportunity to utilize the two systems to allow any client the maximization of their fitness goals while experiencing the best these two methods have to offer. This integration allows for a wide range of options based upon the specific needs of the individual, be it injury rehabilitation or personal fitness goals.